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November

November Athlete of the Month:

Jack Savant

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When did you start doing CrossFit?

December 13, 2013

What is my favorite WOD?

Any 21-15-9 WOD

What is your least favorite WOD?

I don’t really have one.

What is your favorite lift?

The snatch

What is your least favorite lift?

The split jerk

What is your favorite cheat meal?

Don’t have a meal plan I go by, so I eat whatever.

Tell us a little about yourself.

I have brother and a sister. I am the oldest between us three. They also go to Coyote. My dad’s name is Tommy. My mom’s name is Tammy. Love college football. GEAUX Tigers! 

What were you doing before Crossfit?

Running

What were your thoughts after your first WOD?

Ooooo that sucked but wasn’t to bad!

What were your goals when you joined Coyote?

 Didn’t have any specific goals in mind but I guess just get stronger.

Have you achieved any of these goals?

Oh yes big time.

Has Crossfit affected your life outside of the gym?

Yes!

Do you have any special memories/achievements during your time at Coyote?

Yes.

What advice would you give someone just starting at Coyote?

Keep coming and keep pushing through.

Tell us something we might not know about you?

I have never had a full carbonated drink in my life. Don’t believe me ask my mom and dad.